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Description

YOGA SUR CHAISE 549736 Des conseils pour pratiquer la de zestes d agrumes Des conseils pour pratiquer la méditation dans une quête de conscience élevée qui conduit au bonheur et à l'épanouissement Theodor Adorno Un plan d’action de 21 jours est proposé Une méthode de yoga praticable en position assise sur une chaise afin de réaliser des exercices de relaxation dans des endroits et des situations a priori peu propices : sur son lieu de travail

Exchange/Return Notes

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